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Entering rehab, you will be subjected to security checks so that no forbidden items will make their way inside the facility. On the other hand, some centers will list down all of the items you bring inside to ensure you won’t leave a single item behind once you check out. Meanwhile, there’s no need to worry if you have brought something along that is actually prohibited inside the facility. Then you must wonder about what to bring, which can add even more stress. You will find that all rehabs have strict policies outlining what you can bring to the treatment center, as well as listing any prohibited items. Your bags will be inspected during the admissions process to ensure your luggage is compliant with these guidelines.
With access to laundry machines provided at most rehabs, aim for about a week’s worth of clothing since space will be at a premium. What to pack for drug rehab will vary from person to person, but the following rehab packing list accounts for all the essentials. Prescription medication is allowed but will be monitored by the treatment center staff. A journal or notebook – bring something you can record your thoughts in. This will help you to reflect on both during and after your rehab experience. Here’s what to expect from inpatient drug treatment and what a typical day may be like.
Prescription medications
Recovery from alcohol and drug addiction is possible, for you or a loved one. Our therapeutic approach is grounded in the most reliable clinical practices for substance abuse recovery. Between meals, most of your time will be filled with therapy, counseling, and how drugs affect the brain group activities. You should always check with the treatment center before you check-in if you are in doubt about any component of your baggage. Rehabs have strict rules and prohibit certain items to create the safest environment most conducive to recovery.
How many times do people relapse?
Between 40% and 60% of addicts will inevitably relapse. This figure, however, does not represent every person who has completed treatment. It is important to understand the high probability of relapse and learn the proper tools to maintain sobriety.
If you’re unsure of a particular item to bring, contact the rehab facility to double-check. It goes without saying that marijuana usually isn’t allowed, even if it’s legal in the state the rehab facility is located in. However, the general rule is to bring 30 days’ worth of toiletries with you. There are a few restrictions for toiletries that you need to be aware of before you pack. Expressing your thoughts and feelings as you undergo the challenges of recovery from addiction can be both beneficial and cathartic.
Clothing You Should Pack for Rehab
We ensure every client has a long-term plan for ongoing recovery and a sober network in place before they discharge. Our integrated treatment model addresses the spiritual, physical and mental components of addiction. Our program integrates numerous treatment modalities lamictal and alcohol from yoga and meditation to individual and group services. The most important thing that will accompany you to rehab will be your attitude. Strive to be as positive as possible as you keep an open mind, and you will be pleasantly surprised at the experience you have.
Depending on the rehab you’re attending at the program you’re enrolling in, you may receive a checklist of what you can and cannot bring into the facility with you. But if they don’t provide a list, you are encouraged to call the rehab center to see which items your program allows. The majority of, if not all, alcohol rehab centers will require any and all toiletries you bring to be 100% alcohol-free.
By: Renaissance Recovery
Shirts are another requirement, but the kind of shirts that are allowed will be something to consider, as many addiction treatment centers have rules regarding the styles they will permit. For instance, tank tops are typically allowed, but only when a shawl, cardigan, or sleeved shirt is worn on top. As with shoes, you’ll want to make sure you have shirts for every day, as well as for athletic activities and special occasions. You’ll want to ensure that you bring your identification with you. This includes any health insurance cards, your passport, and your driver’s license.
First, it’s a good idea to contact your rehab facility to learn specifically what they recommend packing for your stay and so that you’ll know what’s prohibited. Most centers are more than happy to provide all incoming clients with a list of recommended items. Casual, dressy, and athletic pants and shorts are a good idea to pack, as are skirts if weather permits.
While this varies by treatment center, we’ve pulled together a general list to give you an idea of what to take with you—and what you should leave at home. If you are ready to commit to long-term sobriety, we can help you combat alcohol use disorder or substance use disorder here at Renaissance Recovery Center. Even better, you don’t necessarily need to pack your bags and head to inpatient rehab either. This checklist is designed to remove the stress from the start of your rehabilitation experience. While it may vary slightly from facility to facility, this article is a good place to start to know what things you should bring to rehab and what you shouldn’t. Knowing what to pack for rehab clothing is one way to prepare yourself for your inpatient stay and ease any jitters you have.
Inpatient treatment will likely consist of one-on-one therapy, group meetings, medication, wellness activities, and more. Some of these items may be restricted, so, again, it’s important to check with your drug treatment center to make sure what’s allowed before you purchase and/or pack anything. If the facility you’re going to has a pool, it’s a good idea to pack a bathing suit. For women, a one-piece is typically allowed, and a pair of trunks for men is the appropriate item. You’ll also want to pack a bathrobe, comfortable pajamas, a jacket, a hat, socks, and, of course, undergarments.
Other Clothing Items
It is important to enter into treatment with the fewest distractions possible to give yourself the best chance to succeed. Bring photos of your friends, family, and loved ones for a piece of home in your room. This means that we are providing you with the best possible care best books on addiction to break down stigma and open your mind and are compliant with the health and safety standards outlined by the Joint Commission. Smoking and consumption of tobacco products may not be allowed on the premises, but you may be able to smoke outside. Reading materials are optional, as your facility may provide them.
- T-shirts emblazoned with drug references and illicit substances would run counter to this.
- If you are ready to commit to long-term sobriety, we can help you combat alcohol use disorder or substance use disorder here at Renaissance Recovery Center.
- The names, phone numbers, and email addresses of family members, friends, or sponsors that may become involved in your recovery.
- Clothes to sleep or lounge inPajamas or other comfortable sleepwear.
- Bring photos of your friends, family, and loved ones for a piece of home in your room.
However, it’s important to check with your rehab center for any restrictions before you start packing, as shorts and skirts may need to be of a particular length. You should ensure that you feel comfortable in whatever bottoms you bring with you. The things you can or cannot bring to rehab will vary by treatment center so it is always important to check before finalizing your list. Some items that we use all the time, like our cell phones, can be useful in treatment but also may cause unwanted distractions. See the list below for things you may want to ask your specific treatment center about. It is important to note that most treatment centers will require you to bring alcohol-free products, for obvious reasons.
Check with the center to see if they are laptop or cell phone-friendly; you also want to check what the regulations are for cellphone use. Nonetheless, most rehab centers for drug addiction have firm guidelines for what you should – and should not – take with you for your stay. Many rehab centers organize outings for residents, so they can buy the things they need, such as personal care items, snacks, and books to name a few.
What is the number one cause of relapse?
High Levels of Stress. One of the most common relapse triggers which lead to addiction, stress is something that most everyone who has committed to recovery has to deal with. Everyone deals with stress. And, before treatment, you may have dealt with yours through the use of drugs or alcohol.
Tobacco products may be allowed in some facilities following your screening. If there’s room, you may also be able to bring your own pillow and bedding so you can feel more at home during your stay. Some electronics, such as laptops or cell phones, may be permitted, but only during certain periods of time. It’s not a good idea to bring anything that may trigger stress or unpleasant memories, such as certain music or work items. Remember to ask, however, which electronic items are allowed before you pack.
Choosing Rehab Clothing: The Ultimate Packing Checklist for Inpatient Treatment
On the other hand, some will hold them within the premises until someone is able to pick them up or keep the items until you check out from the facility. It is important to bring some important documents, extra cash, decent clothing, and personal care products you can use inside. These items will be discussed in detail, later on, to know better what to pack for rehab.
What are the personality traits of an addict?
- Impulsivity. Impulsive people are often viewed as fun to be around due to their spontaneous nature, but this personality trait has a serious dark side.
- Nonconformity.
- Anxiety.
- Low Tolerance for Stress.
- Sensation Seeking.
- Blame Shifting.
Joseph Gilmore has been in the addiction industry for three years with experience working for facilities all across the country. Research shows that most mild and moderate substance use disorders respond favorably to outpatient treatment. Here at Renaissance, we also offer more intensive forms of outpatient treatment, including IOPs and PHPs . Some of the items on this list may be surprising, but there is a purpose behind each one.
Data from the National Institute on Drug Abuse shows that roughly 2.5 million people seek addiction treatment in the United States each year. While there will be differences in specifics, most rehab facilities will share some commonly suggested items. Some of the most commonly suggested things to bring are found below. Rehabilitation facilities typically offer a majority of one’s necessities, like toiletries and nourishment. However, there are some things that you will be allowed to bring from home. Alcohol-based mouthwash, as it can tempt those with alcohol addiction.
It can help you clear away from your old lifestyle and seek a better and cleaner life ahead. The staff is amazing and I couldn’t ask for a better place to just be ME.” -Tiffany W. It’s nice to have people who genuinely care about their clients…” -Robert D. “From the moment you walk through the door you are made to feel like family. The clinicians have a way of making you comfortable enough to talk about anything.” -George E.